These days the words ‘Vitamin-C’ and ‘Immune system’ seem to be the two phrases we are seeing so much these days.
That’s because with the Covid-19 virus going around (discriminating against no one). Boosting the immune system is the best thing we all can do right now.
I decided to cut back on the coffee and found something better that not only wakes me up, but is healthy for my immune system and digestive tract.
It’s simple, east and super tasty.
1 Grapefruit (squeezed)
1 teaspoon of organic Ginger Juice
1 cup of pineapple juice
Dash of lemon juice
*go light on the ginger juice (it may be too strong for your taste.
Benefits of each ingredient.
Grapefruit: Improves heart health, boosts immunity, high in antioxidants.
Pineapple Juice: Anti-inflammatory, surpress cancer cells*
Ginger Juice: Improves digestion, controls high-blood pressure.
Lemon: immunity booster.
Let me know if you tried it and what you think.